WELCOME TO HOW'S IT FLOWIN?
Yoga, wellness, mental well being, and nutrition in the midst of the chaos of a busy life.

About me:

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Jen Doyle is a freelance lifestyle writer and the creator of howsitflowin, a blog dedicated to yoga and wellness. Through her work, she explores the intersection of mindful living, movement, and personal growth, offering practical insights and inspiration to help others find their flow both on and off the mat. She believes in the power of small, intentional habits to create a more balanced and joyful life.